The CG Wellness blog is an online magazine produced by Coralisle Group Ltd.
The CG Wellness Program is a corporate wellness program dedicated to bettering the health and wellbeing in the Caribbean.
Deepak Chopra Visits The Bahamas
Atlantic Medical hosted Dr. Chopra in The Bahamas to talk about The Future of Wellbeing.
The Great American Adventure Challenge
Get your team ready for a race across the United States starting February 13.
Lyford Cay Fun Run
Join AMI on Saturday, February 4, in walking to support the LCIS Annual Fund.
The Nonstop Walkers Win "The Great Wall of China Challenge"
Teammates from Atlantic Medical Insurance took top prize with a total of over 1.6 million steps in two weeks!
Rock Star Member: Jewel Bethel
Join us in congratulating Jewel Bethel on achieving the quarterly Zest Wellness Rockstar Award!
Lemon-Garlic Chicken Penne
Try this recipe from Zipongo!
Champions Corner: Grand Cayman Marriott Beach Resort
Marriott employees get involved in planning wellness events to encourage participation.
Champions Corner
Two creative challenge ideas to get your colleagues moving outside of the office!
Rock Star Member: Heidi Daniels-Roque
2016 Quarter 3 Rockstar, Heidi Daniels-Roque
Rock Star Member: Rohan Marshall
Congratulations to Cayman Islands member, Rohan Marshall Rohan has always loved participating in team sports and coaching, but his consistency with activity levels and nutrition was lacking.
Explore the Mediterranean
Take a virtual tour of the beautiful Mediterranean coast in the next Virgin Pulse Challenge.
Heroes Weekend
Colonial was proud to sponsor the event in Bermuda.
The Bahamas Takes Control of Diabetes Management
Based on the “Why Wait” Joslin Diabetes Centre weight management programme, In Control is a weight management programme for overweight and obese individuals with pre-diabetes and type 2 diabetes.
Company Spotlight: CGI-Bahamas
We would like to congratulate members at Security & General and Nassau Insurance Brokers & Agents in The Bahamas for their achievement in the CGI Wellness Program this quarter.
Summer Party Survival Guide
Six tips to enjoy the summer party without the guilt!
Relay For Life
Colonial was proud to be a sponsor of the third annual event, which raised $650,000!