Rock Star Member: Jewel Bethel

Jewel Bethel has been a part of the Securities Commission of The Bahamas for the past 9 years.  Her hobbies include singing and traveling.  Since joining Zest Wellness, powered by Virgin Pulse, Jewel has become conscious of her health and well-being.

Jewel credits her success in the program to daily habits:

I ensure to drink the adequate amount of water daily. By sipping water all through the day I find that I do not snack as much.  I log my food daily and try to stick within my calorie range.  Walking became a big part of my life, and now has become one of my favourite hobbies.  Every day I walk for 30 to 45 minutes, would you believe I do it in the comfort of my own home!

Please join us in congratulating Jewel on her accomplishment.  Keep up the good work!