Rock Star Member: Rohan Marshall
Rohan has always loved participating in team sports and coaching, but his consistency with activity levels and nutrition was lacking. Once he started using the Max Device, he saw a drastic increase in daily activity as he tried to increase steps on a regular basis. First he started with the number of steps, then the number of active minutes.
These small steps led to focusing on larger weekly goals, which the updated Virgin Pulse app helped facilitate. The daily tracking feature inspired Rohan to do better each day and adopt new lifestyle habits.
Rohan recently began cycling after a long break, and was able to transition from walking to running. He would like to participate in triathlon sprints throughout the world, to combine sporting and family time. Additionally, he has adopted healthy eating habits over the last year, and shares his clean eating food photos on his blog, caribbeanfoodiedad.
Rohan attributes his many achievements this year to his change in lifestyle, with his greatest inspiration being his little duos and his wife.
He is proud to share that his goal of reaching the highest Virgin Pulse level for an entire year was achieved this past month!