The CG Wellness blog is an online magazine produced by Coralisle Group Ltd.
The CG Wellness Program is a corporate wellness program dedicated to bettering the health and wellbeing in the Caribbean.
All in Challenges
South American Step-Off
We are heading to South America for the next destination challenge. Get your team ready for November 6!
Amazing Architecture Challenge Results
Who finished first in our Zest Wellness Destination Challenge?
Tell Them How You Feel
We challenge you to express your gratitude for the people in your life!
Be in Bed Challenge
Get rewarded for sleeping? Count us in!
Colonial Group International Island Tour Challenge
Assemble your team for our next destination challenge!
Word of the Day
Challenge yourself to learn something new!
Save Energy
We're challenging you to save some energy in observance of Earth Day!
Get Some Air
Take a moment to enjoy some fresh air and get rewarded for your healthy behavior.
The Great Escape Challenge: It's a Tie!
Learn how two of our members encouraged each other to push for the top prize!
Fruit is Sweet!
We challenge you to turn to fruit instead of sweets this month!
The Great Escape
Ready to get away? Join us for The Great Escape Challenge!
Move on the Hour
Give your body a well-deserved stretch and earn 200 bonus points!
Financial Fitness
Track your spending this holiday season to feel confident about your finances.
Appalachian Trail Challenge Results
Zest Wellness members took over 50 million steps along the Appalachian Trail!
Gratitude Journal
Relieve stress this holiday season by focusing on the things that bring you gratitude.
Appalachian Trail Destination Challenge
Strap on your hiking boots for our next Destination Challenge!
Become a Sleep Expert
Learn the science behind a good night's sleep, and how to relax before bed so you can wake feeling rested.
The Results Are In!
View the winners from the European Expedition challenge, and help us decide where to go next!