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The CG Zest Wellness blog is an online magazine produced by Coralisle Group Ltd.

The CG Zest Wellness Program is a corporate wellness program dedicated to bettering the health and wellbeing in Bermuda, The Bahamas, Barbados, Cayman Islands, British Virgin Islands, and Turks & Caicos.

CG Zest Wellness Blog
Prioritize Your Workout
Mar 6

Mar 6 Prioritize Your Workout

Karin Kushner
Challenges, Programs

Schedule your workouts for the week of March 13 to receive 200 bonus points!

Losing the First Five Pounds
Feb 27

Feb 27 Losing the First Five Pounds

Guest User
Nutrition

Solutions for the common struggles faced when trying to lose that first five pounds.

The Bermuda 100 Day Challenge
Feb 24

Feb 24 The Bermuda 100 Day Challenge

Karin Kushner
Programs, Newsworthy

The popular weight loss series is back!

Rockstar Member: Jacque Hulse
Feb 20

Feb 20 Rockstar Member: Jacque Hulse

Karin Kushner
Rockstars

Join us in congratulating Jacque on her impressive achievement!

A New "Zest" for Life
Feb 15

Feb 15 A New "Zest" for Life

Jacqueline Perreault
Programs

We are excited to present our refreshed Wellness Program, 'Zest' to you in 2017.  

Healthy Habits + Healthy Choices = Personal Health and Personal Wealth!
Feb 13

Feb 13 Healthy Habits + Healthy Choices = Personal Health and Personal Wealth!

Zest Contributor
Advice, Inspire

How to form habits that will support your healthy lifestyle.

Staying Safe Behind the Wheel
Feb 10

Feb 10 Staying Safe Behind the Wheel

Karin Kushner
Challenges, Advice
Deepak Chopra Visits The Bahamas
Feb 8

Feb 8 Deepak Chopra Visits The Bahamas

Karin Kushner

Atlantic Medical hosted Dr. Chopra in The Bahamas to talk about The Future of Wellbeing.

Finding Balance after Baby with Zest Wellness
Feb 6

Feb 6 Finding Balance after Baby with Zest Wellness

Karin Kushner
Members Spotlight, Inspire
The Great American Adventure Challenge
Feb 1

Feb 1 The Great American Adventure Challenge

Karin Kushner
Challenges, Programs

Get your team ready for a race across the United States starting February 13.

Lyford Cay Fun Run
Jan 26

Jan 26 Lyford Cay Fun Run

Karin Kushner
Community

Join AMI on Saturday, February 4, in walking to support the LCIS Annual Fund.

The Nonstop Walkers Win "The Great Wall of China Challenge"
Jan 25

Jan 25 The Nonstop Walkers Win "The Great Wall of China Challenge"

Karin Kushner
Challenges, Members Spotlight

Teammates from Atlantic Medical Insurance took top prize with a total of over 1.6 million steps in two weeks!

Rock Star Member: Jewel Bethel
Jan 23

Jan 23 Rock Star Member: Jewel Bethel

Karin Kushner
Rockstars

Join us in congratulating Jewel Bethel on achieving the quarterly Zest Wellness Rockstar Award!

Lemon-Garlic Chicken Penne
Sep 15

Sep 15 Lemon-Garlic Chicken Penne

Jacqueline Perreault
Nutrition, Recipes

Try this recipe from Zipongo!

Company Spotlight: Argo
Sep 8

Sep 8 Company Spotlight: Argo

Karin Kushner
Company Spotlight, Members Spotlight
Champions Corner: Grand Cayman Marriott Beach Resort
Sep 1

Sep 1 Champions Corner: Grand Cayman Marriott Beach Resort

Zest Contributor
Champions Corner, Members Spotlight

Marriott employees get involved in planning wellness events to encourage participation.

Champions Corner
Aug 29

Aug 29 Champions Corner

Karin Kushner
Champions Corner, Members Spotlight

Two creative challenge ideas to get your colleagues moving outside of the office!

Rock Star Member: Heidi Daniels-Roque
Aug 15

Aug 15 Rock Star Member: Heidi Daniels-Roque

Karin Kushner
Rockstars

2016 Quarter 3 Rockstar, Heidi Daniels-Roque

 The Bahamas Takes Control of Diabetes Management
Aug 1

Aug 1 The Bahamas Takes Control of Diabetes Management

Guest User
Programs
Rock Star Member: Rohan Marshall
Jul 25

Jul 25 Rock Star Member: Rohan Marshall

Karin Kushner
Rockstars

Congratulations to Cayman Islands member, Rohan Marshall  Rohan has always loved participating in team sports and coaching, but his consistency with activity levels and nutrition was lacking.

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