Prioritize Your Workout

Prioritize Your Workout

Would you miss a meeting with your boss, or a planned dinner with friends? Penciling your workouts into your week encourages you to view this time like any other can’t-miss appointment.

Virgin Pulse wants to reward you for prioritizing your fitness schedule.  Throughout the week of March 13-March 19, track your scheduled workouts and earn an extra 200 points.

Take your preparedness one step further by packing your gym bag with essentials (water bottle, post-workout snacks, headphones), and setting aside your workout outfits for the week. 

Looking for a fitness class to attend? Zest Wellness Ultimate members are eligible for complimentary fitness classes.  Check in with your group administrator for the latest local schedule.

Wellness in the Park: Yoga

Wellness in the Park: Yoga

Losing the First Five Pounds

Losing the First Five Pounds