The CG Zest Wellness Program is a corporate wellness program dedicated to bettering the health and wellbeing in Bermuda, The Bahamas, Barbados, Cayman Islands, British Virgin Islands, and Turks & Caicos.
Take a moment to pause.
A “use what you have” type of recipe!
Week 3 Recap
An article by Sharon Looney.
DOWNLOAD THE DIABETES CHECKLIST HERE.
A recipe by Agathe Holowatinc.
Gentle movement for the soul.
An article by Katie Titterton.
An article by Nathan Kolar
A sample grocery list and a week-long meal plan.
New additions to the Zest Wellness program.
Is clutter holding back your true potential?
What is your current daily routine?
Ergonomics At-Home Checklist
Gut health with Donovan Ingraham.
A Zest Wellness CGI recipe.
The benefits of essential oil diffusing.
A Zest Wellness Webinar
A Zest Wellness Podcast episode on Financial Wellness.
Brought to you by FUELLED Bermuda
