Control Your Gut: Yogurt Parfait

In honor of our “Control Your Gut” podcast happening this Thursday at 2:00pm EST. we thought it was fitting to provide a delicious yogurt parfait recipe as a great option for a healthy snack.

This recipe is recommended by our in-house nutritionist, Donovan Ingraham.

Prep time: 10mins

Ready in: 10mins

Step 1: Cut your favorite fruit into bite-sized pieces

Step 2: In a large glass, layer 1 cup yogurt, 1/2 cup granola and fruit.

Step 3: Repeat layers.

Step 4: Enjoy!

Do you think your creation looks so good it needs to be shared? Post it and tag us @zestwellnesscgi.

Source: https://www.allrecipes.com/recipe/37095/yogurt-parfait/