The CG Zest Wellness Program is a corporate wellness program dedicated to bettering the health and wellbeing in Bermuda, The Bahamas, Barbados, Cayman Islands, British Virgin Islands, and Turks & Caicos.
All in Programs
The latest feature for Zest Wellness members will help you get started with a mindfulness practice.
Calling all running beginners! Learn more about the Zest Wellness Running Club, coming to Bermuda members this May.
Zest Wellness Members, be sure to use your Nutrition Guide for healthy recipes and more this holiday season!
Learn the science behind a good night's sleep, and how to relax before bed so you can wake feeling rested.
Program features you don't want to miss if you have your sights set on Level 4!
Colonial's Maternity Program is an excellent resource to help with your healthy pregnancy.
Kriston Moore used the Healthy Habits feature to make lifestyle changes.
Revive your boring lunches with these recipes from Zipongo.
Schedule your workouts for the week of March 13 to receive 200 bonus points!
We are excited to present our refreshed Wellness Program, 'Zest' to you in 2017.
Get your team ready for a race across the United States starting February 13.
Based on the “Why Wait” Joslin Diabetes Centre weight management programme, In Control is a weight management programme for overweight and obese individuals with pre-diabetes and type 2 diabetes.
