Live Healthy: Diabetes

Live Healthy: Diabetes

CG Zest Wellness members with diabetes can start their “Journey” to better health with an evidence-based 19-day digital program.

“This digital program is called a “Journey”.  There are numerous healthy living Journeys available and “Live Healthy with Diabetes” is specifically designed to support those with diabetes” explains CG Nurse Sharon.

“ The Live Healthy with Diabetes Journey is a tech savvy way to rediscover self-care with diabetes”. – CG Nurse Sharon

3 GREAT reasons from Nurse Sharon to start the “Live Healthy with Diabetes 19-day Journey”.

  1. It’s easy.  Our phones are nearly always by our side.  So why not use technology to become healthier?  This program is available on the CG Zest Wellness app. 

  2.  It saves time.  Using a custom program will save you time researching.  This evidence-based 19-day program has designed information and prompts based on the most current data. 

  3. Rewards!  What’s in it for me?  An opportunity for better health AND a way to earn CG Zest Wellness points for your company rewards.  Discover how to earn points or rewards with Journeys here.

Start the “Live Healthy: Diabetes” 19-day wellbeing journey to manage your blood sugar and Live Healthy with Diabetes on your program page or app.  Get prompts and start your journey to better wellbeing with custom diabetic information and tips. Locate this program under the “Health” tab or through your “programs” page.

More information: 

  • https://www.diabetes.org/

  • For more information on Diabetes download this free fact sheet from the CDC to learn more about Diabetes and Prediabetes here.

  • Want to learn more about health journeys?  Click here.

 

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