Connecting While Staying Socially Distant

On this episode of the Zest Wellness podcast, Zest Wellness team member, Katie Titterton, talks with Maxine Outerbridge regarding practical wellness topics during times of uncertainty and change. Maxine expands on isolation experience, impacts on the human psyche, connecting virtually, and how to move forward in the "new normal".

Maxine is no stranger to public speaking nor advocacy work. She is involved with the organization RAINN, and a member of the board of directors for the Centre Against Abuse Bermuda. It is refreshing to note Maxine’s nature during the episode in which she opens up about her own experiences, and the lessons we can learn. If you are in search of inspiration from someone who shines like a lighthouse, you will love this episode! Shout out to Katie Titterton for crafting a unique conversation with Maxine. You can reach out to Maxine directly through her website: www.maxineouterbridge.com.