Introducing Nutrition Tracking and Friends & Family

Nutrition with MyFitness Pal

To get started, log into your Virgin Pulse account and locate the Nutrition page under the “Programs” tab. There, you will be able to create or sync an existing MyFitnessPal account (if you don’t have one already, sign up at www.myfitnesspal.com). Track what you eat each day on MyFitnessPal, and your nutrition will automatically load to Virgin Pulse. Earn the following HealthMiles points for participating:

Friends and Family

This feature allows you to invite up to three loved ones to participate in the Virgin Pulse Program!

Get your friends and family involved, encourage and inspire each other, and participate in some healthy competition. Friends and Family Members have access to:

• Activity Tracking Options for self-entry using the online Activity Journal, or with a compatible fitness tracking device
• Challenges! Members can create their own challenges, or select from the challenge categories on the Virgin Pulse portal
• Biometrics Tracking (self-entry)
• A social community for adding friends, joining groups, sharing ideas and more Badges! for accomplishments and milestone

Find the Friends & Family feature under the Friends tab. Individuals must be 18 or older to join.