Become a Vendor
Program Updates
Nutrition
Physical Activity
Wellbeing
Wellness Champions
CG in the Community

The CG Zest Wellness blog is an online magazine produced by Coralisle Group Ltd.

The CG Zest Wellness Program is a corporate wellness program dedicated to bettering the health and wellbeing in Bermuda, The Bahamas, Barbados, Cayman Islands, British Virgin Islands, and Turks & Caicos.
CG Zest Wellness Blog
Do You Have What it Takes to be a Champion?
Feb 1

Feb 1 Do You Have What it Takes to be a Champion?

Zest Contributor
Champions Corner, Members Spotlight

Champions are responsible for making the most of the wellness program for the whole office.

Nominate a Rock Star Member
Jan 26

Jan 26 Nominate a Rock Star Member

Karin Kushner
Rockstars

Nominate a member who makes wellness a priority.

Company Showcase: Bacardi International Limited
Jan 24

Jan 24 Company Showcase: Bacardi International Limited

Karin Kushner
Company Spotlight, Members Spotlight

Karon Richardson and Sheryl Richardson of Bacardi International Limited share how the company and its employees have achieved tremendous success with the Virgin Pulse Program.

Eat yourself fit: Apple Spinach Chicken
Jan 19

Jan 19 Eat yourself fit: Apple Spinach Chicken

Karin Kushner
Nutrition, Recipes

A delicious savoury-sweet recipe from health.com

Ask the Trainer: How do I lose wight quickly and safely?
Jan 12

Jan 12 Ask the Trainer: How do I lose wight quickly and safely?

Zest Contributor
Physical Activity, Nutrition

Cayman Islands partner, Best Life, shares tips for safe and effective weight loss.

Best Fitness Apps to Keep you on Track in 2015
Jan 5

Jan 5 Best Fitness Apps to Keep you on Track in 2015

Jacqueline Perreault
Apps, Technology, Inspire
Did you know?
Jan 1

Jan 1 Did you know?

Karin Kushner
Stepping up the pace! What’s New for 2015?
Jan 1

Jan 1 Stepping up the pace! What’s New for 2015?

Jacqueline Perreault
Programs
About Us
Subscribe
Contact
Terms of Use