10 Simple Ways to Live More Sustainably

10 Simple Ways to Live More Sustainably

As a society, we are becoming more aware of our impact on the environment and are starting to take steps towards sustainability. But, sustainability isn't just about recycling or using a reusable water bottle. It's a lifestyle choice that affects everything we do. From the food we eat to the clothes we wear, every decision we make has an impact on the planet.

In honour of Earth Month, here are 10 simple ways to live more sustainably that you can start implementing today!

1. Eat More Plants

One of the most impactful things we can do for the environment is to shift towards a more plant-based diet. Animal agriculture is responsible for a significant amount of greenhouse gas emissions, deforestation, and water usage. Try incorporating more plant-based meals into your diet and opt for meatless options whenever possible. Check out our latest Nutrition Month cooking demo for 2 yummy recipes!

2. Shop Local

When you buy locally grown produce and goods, you reduce the amount of energy needed to transport them to your area. Supporting local farmers and businesses also helps to stimulate the local economy.

3. Reduce Single-Use Plastics

Plastic never truly breaks down, and much of it ends up in our oceans and harming marine life. Try to reduce your use of single-use plastics by opting for reusable shopping bags, straws, and water bottles.


4. Use Energy-Efficient Appliances

Upgrade your appliances to more energy-efficient models, which use less energy and reduce your carbon footprint. This also means you'll save money on your energy bills in the long run.

5. Drive Less

Transportation is a major contributor to greenhouse gas emissions. If possible, consider walking, biking, or taking public transportation. Even carpooling with coworkers can make a significant impact.

6. Save Water

Water is a precious resource that we often take for granted. Simple actions like taking shorter showers, fixing leaky faucets, and using a broom instead of a hose to clean your driveway can all help to conserve water.

7. Recycle Properly

Recycling is a great way to reduce waste and conserve resources. However, it's essential to recycle properly to ensure that items don't end up in landfills or contaminating the recycling stream. Check with your local recycling program to learn what items they accept and how to properly prepare them.

8. Support Sustainable Brands

When you shop for clothes, look for brands that use sustainable materials and ethical manufacturing practices. Supporting these companies not only helps the environment but also supports fair labour practices.

9. Embrace Minimalism

We live in a consumer-driven society where we're often encouraged to buy more and more. Embracing a minimalist lifestyle can help to reduce your environmental impact by consuming less and focusing on what you truly need.

10. Plant a Garden

Growing your own food is a great way to reduce your carbon footprint and support biodiversity. It also helps you to connect with nature and enjoy the benefits of fresh, organic produce. Not sure where to start? Check out our latest social media post.

Living sustainably doesn't have to be complicated or expensive. By making small changes in our daily lives, we can all contribute to a healthier planet. So why not start today?

Resources

1. Environmental Impacts of Food Production

2. How Does Buying Local Food Help the Economy?

3. Ocean Plastics Pollution

4. Sources of Greenhouse Gas Emissions

2023 Quarterly Step Challenges

2023 Quarterly Step Challenges

Nutrition Month Cooking Demo

Nutrition Month Cooking Demo