Mindfulness Storytelling
Feeling tired and stressed? In this episode of the Zest Wellness podcast, we welcome Mrs. Chevette Miller. Listen in as this mindfulness storytelling session allows for the listener to have an imaginative approach to suppressing stress and anxiety. This short story type podcast is designed to motivate, uplift and comfort. Meditation is achieved in many forms, such as a focus on breathing patterns, prayer, writing, singing, and in this case, storytelling. The aim of this session is to provide peace of mind with very little effort from the listener.
Mrs. Miller is a Bahamian writer, author, and poet with the ability to capture her audience's attention with her humorous delivery. She aspires to stand before millions of people to share her funny stories and poetry. She enjoys cycling, reading, writing stories, and sharing them to all who pay attention to listen to her long enough without falling asleep. Do sit back, relax, and enjoy her work!
Connect online with Mrs. Miller:
Facebook: @MrsFranklynMiller
Instagram: @MrsFranklynMiller
