Healthy Hummus Recipe

Get creative with canned goods like chickpeas by making simple snacks like the recipe below! Enjoy.

Hummus recipe:

• 1 can chickpeas

• 1/4 cup olive oil

• 1/2 cup tahini 

• 2 cloves garlic

• Juice of 1 lemon

• 1 tbsp salt (I used pink Himalayan salt)

Method:

Blend together in a blender or food processor, scraping down the sides as needed. If it is too thick you can add a splash of water or the liquid from the chickpeas (aquafaba). Finish with olive oil, fresh herbs, and sea salt. Serve with crudite of choice!