The Importance of Stretching
In this episode of the Zest Wellness Podcast, we sit down with Marita Marshall.
Episode 15 - The Importance of Stretching: https://zestwellness.podbean.com/e/episode-15-does-stretching-really-matter/
Marita is a physical therapist located in Barbados. She prides herself as a sports enthusiast and public health promoter. She practices as a Registered Physical Therapist with a particular interest in sports rehabilitation. During this episode, Marita shares her wisdom in regard to the importance of stretching for injury prevention and avoidance of chronic pain through maintaining proper mobility.
To further connect with Marita visit:
Marita's Facebook: https://www.facebook.com/marita.marshall.5
Marita's Twitter: @physiom246
Colonial Group International offers a Disease Management Program, a 24/7 Nurse Line, and Teledoc - 1-800-423-9130.
Zest Wellness is a comprehensive Wellness Program for Colonial Medical, Atlantic Medical, and BritCay Premier Health Members. To learn more visit www.zestwellnesscgi.com or www.joinzestwellness.com.
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Music: Let's Chill (https://soundcloud.com/letschillcanada).
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Should you have any healthcare-related questions, please call or see your physician or other qualified health care provider/professional without delay. CGI shall not be liable for any diagnostic and/or treatment decision made by you or anyone else in reliance on any information provided by CGI via this podcast, any other Program newsletter or through the program itself.
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