Wellness Week at PwC

PricewaterhouseCoopers Bahamas Ltd recently held a Wellness Week for employees to promote the network's healthy lifestyle initiative, "Be Well, Work Well."  

During the week, wellness champions, led by Human Capital team member, Raif Ferguson, coordinated a series of daily five-minute breakout sessions.

The purpose of the sessions was to encourage team members to take a moment, step way from their desks, and practice simple, healthy habits to create better bodies, minds and spirits every day.

The breakout sessions provided simple stretches and exercises that members can replicate in the office, at home or in their free time, and were very well received by the staff of PwC.

Throughout the course of the week, PwC Pepper Steppers also organized step challenges and beach boot camp work-out sessions.